Dattes naturelles
Nutritional Overview
L'image montre une main tenant deux dattes ouvertes. Les dattes sont riches en glucides naturels et en fibres. Aucun autre ingrédient visible. Valeurs estimées pour deux dattes moyennes. Lipides négligeables, donc fixés à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dattes naturelles is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Dattes naturelles provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Dattes naturelles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dattes contributes 66 calories (100% of total calories).
Detailed Ingredient Breakdown
Dattes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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