dattes nature
Nutritional Overview
Le repas contient uniquement des dattes, riches en glucides et en sucres naturels. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, dattes nature provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), dattes nature is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. dattes nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dattes contributes 200 calories (100% of total calories).
Detailed Ingredient Breakdown
dattes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!