Dattelpaste Häppchen
Nutritional Overview
Das Bild zeigt kleine Portionen einer braunen Paste, vermutlich aus pürierten Datteln und etwas Öl. Weitere Zutaten sind nicht sichtbar. Nährwerte und Zutaten wurden geschätzt, fehlende Werte wurden mit 0 angesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dattelpaste Häppchen contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (90g), Dattelpaste Häppchen is an excellent energy source for active individuals and athletes.
• Dattelpaste Häppchen contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Dattelpaste Häppchen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Datteln contributes 350 calories (88% of total calories).
Detailed Ingredient Breakdown
Datteln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pflanzenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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