Dark Chocolate VV Bar
Nutritional Overview
This VV dark chocolate bar is a 40-gram serving with a moderate sugar content and high healthy fat composition, offering a rich source of energy and antioxidants.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Dark Chocolate VV Bar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Dark Chocolate VV Bar contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (47g), Dark Chocolate VV Bar is an excellent energy source for active individuals and athletes.
• High in fats (40g), Dark Chocolate VV Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Dark Chocolate VV Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cocoa contributes 198 calories (35% of total calories).
• Protein sources: cocoa provide essential amino acids for muscle health.
• Energy sources: cocoa, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cocoa
60gr
Protein: 19g
| Carbs: 40g
| Fat: 14g
cocoa butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
sugar
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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