Dark Chocolate Rice Cakes
Nutritional Overview
Nutritional values are based on the 32.6g (2 rice cakes) serving size. Some minor ingredients have unknown calories and are set to 0. The product is gluten-free and contains rice, dark chocolate, soy lecithin, and natural vanilla flavor.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, Dark Chocolate Rice Cakes provides moderate energy and can fit well into most balanced meal plans.
• Dark Chocolate Rice Cakes provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Dark Chocolate Rice Cakes contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Dark Chocolate Rice Cakes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 80 calories (56% of total calories).
• Energy sources: Rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rice
18gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
Dark Chocolate
13gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
Soy Lecithin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural Vanilla Flavor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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