Dar-Vida Choco Snack
Nutritional Overview
This is a packaged Dar-Vida Choco au Lait snack, containing milk chocolate, whole grain wheat, and vegetable oil. Nutritional values are estimated based on typical ingredients. Some values may be approximated due to lack of full label visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Dar-Vida Choco Snack provides moderate energy and can fit well into most balanced meal plans.
• Dar-Vida Choco Snack provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Dar-Vida Choco Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Dar-Vida Choco Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 90 calories (50% of total calories).
• Energy sources: milk chocolate, whole grain wheat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
20gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
whole grain wheat
25gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
vegetable oil
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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