Danone Drinking Yogurt 1.8%
Nutritional Overview
50 grams of Danone drinking yogurt with 1.8% fat providing low calories, moderate protein, low carbs, and low fat content.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Danone Drinking Yogurt 1.8% is a low-calorie option with only 31 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Danone Drinking Yogurt 1.8% is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Danone Drinking Yogurt 1.8% is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Danone Drinking Yogurt 1.8% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Danone Drinking Yogurt 1.8% fat contributes 31 calories (100% of total calories).
Detailed Ingredient Breakdown
Danone Drinking Yogurt 1.8% fat
50gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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