Danette chocolat noir
Nutritional Overview
Danette chocolat noir est un dessert lacté sucré à base de lait entier, sucre et cacao. Les valeurs nutritionnelles sont estimées, certains détails peuvent manquer.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Danette chocolat noir contains 334 calories, making it a substantial meal option that provides good energy for active individuals.
• Danette chocolat noir contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Danette chocolat noir is an excellent energy source for active individuals and athletes.
• High in fats (15g), Danette chocolat noir provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Danette chocolat noir with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 4 pruneaux dagen contributes 96 calories (29% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: sucre, 4 pruneaux dagen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
sucre
17gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
cacao
10gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
4 pruneaux dagen
60gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
3 noix
30gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
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