Danette au Chocolat
Nutritional Overview
Danette au Chocolat is a creamy chocolate dessert rich in sugars and fats, moderate in protein, providing a sweet and indulgent snack.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Danette au Chocolat provides moderate energy and can fit well into most balanced meal plans.
• Danette au Chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Danette au Chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Danette au Chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 60 calories (40% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Chocolate powder
15gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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