Damsuggare
Nutritional Overview
Damsuggare är en söt chokladbaserad bakelse med högt socker- och fettinnehåll men låg proteinhalt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Damsuggare provides moderate energy and can fit well into most balanced meal plans.
• Damsuggare provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Damsuggare contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Damsuggare should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: choklad contributes 210 calories (100% of total calories).
• Protein sources: choklad provide essential amino acids for muscle health.
• Energy sources: choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
choklad
40gr
Protein: 3g
| Carbs: 25g
| Fat: 12g
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