Dammsugare
Nutritional Overview
En dammsugare är en svensk konfektbit gjord av marsipan, kaksmulor och choklad. Näringsvärden är uppskattade och vissa ingredienser kan variera, vilket kan påverka exakta värden.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Dammsugare provides moderate energy and can fit well into most balanced meal plans.
• Dammsugare provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Dammsugare contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Dammsugare should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marsipan contributes 80 calories (44% of total calories).
Detailed Ingredient Breakdown
marsipan
Protein: 0g
| Carbs: 0g
| Fat: 0g
smördeg eller kaksmulor
Protein: 0g
| Carbs: 0g
| Fat: 0g
choklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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