Dame blanche
Nutritional Overview
Dessert glacé composé de glace vanille, sauce chocolat, chantilly et un biscuit. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dame blanche contains 461 calories, making it a substantial meal option that provides good energy for active individuals.
• Dame blanche contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Dame blanche is an excellent energy source for active individuals and athletes.
• High in fats (40g), Dame blanche provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dame blanche should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 240 calories (52% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille, sauce chocolat, biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
120gr
Protein: 6g
| Carbs: 45g
| Fat: 22g
sauce chocolat
30gr
Protein: 1g
| Carbs: 25g
| Fat: 9g
chantilly
30gr
Protein: 1g
| Carbs: 5g
| Fat: 8g
biscuit
5gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
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