Dairy Milk Bar
Nutritional Overview
This is a Cadbury Dairy Milk Marvellous Creations chocolate bar. The visible label indicates it contains 157 calories. Based on typical ingredients, it includes milk chocolate and sugar. Some values are estimated due to limited visibility of the full ingredient list.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Dairy Milk Bar provides moderate energy and can fit well into most balanced meal plans.
• Dairy Milk Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Dairy Milk Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Dairy Milk Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 120 calories (76% of total calories).
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
25gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
sugar
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!