Dairy Free Sugar Free Cocoa
Nutritional Overview
A low-calorie, dairy-free cocoa drink with no added sugar, moderate protein, low carbs, and healthy fats from coconut oil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Dairy Free Sugar Free Cocoa provides moderate energy and can fit well into most balanced meal plans.
• Dairy Free Sugar Free Cocoa provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Dairy Free Sugar Free Cocoa contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Dairy Free Sugar Free Cocoa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coconut oil contributes 60 calories (40% of total calories).
• Protein sources: Cocoa powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cocoa powder
15gr
Protein: 4g
| Carbs: 3g
| Fat: 3g
Almond milk
100gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Coconut oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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