Dadlar Salted Caramel Jordnöt
Nutritional Overview
Näringsvärden är uppskattade för 125g dadlar med jordnötter och kolasmak. Vissa värden är satta till 0 då exakta näringsvärden för arom och salt saknas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dadlar Salted Caramel Jordnöt contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Dadlar Salted Caramel Jordnöt contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Dadlar Salted Caramel Jordnöt is an excellent energy source for active individuals and athletes.
• Dadlar Salted Caramel Jordnöt contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Dadlar Salted Caramel Jordnöt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dadlar contributes 300 calories (71% of total calories).
• Protein sources: Jordnötter provide essential amino acids for muscle health.
• Energy sources: Dadlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dadlar
80gr
Protein: 2g
| Carbs: 66g
| Fat: 0g
Jordnötter
30gr
Protein: 6g
| Carbs: 4g
| Fat: 13g
Kolasmak (arom)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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