Dadlar med nötter & choklad
Nutritional Overview
Dadlar fyllda med nötter och täckta med mörk choklad. Värden är uppskattade och vissa ingredienser kan saknas eller ha okända kalorier.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Dadlar med nötter & choklad provides moderate energy and can fit well into most balanced meal plans.
• Dadlar med nötter & choklad provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Dadlar med nötter & choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Dadlar med nötter & choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dadlar contributes 70 calories (58% of total calories).
Detailed Ingredient Breakdown
Dadlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mörk choklad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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