Dadels met perziksmaak
Nutritional Overview
Dit product bevat dadels met een perziksmaak. De voedingswaarden zijn geschat op basis van typische dadels en een kleine hoeveelheid perzikaroma. Vetgehalte is zeer laag. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Dadels met perziksmaak provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (70g), Dadels met perziksmaak is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Dadels met perziksmaak provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dadels contributes 116 calories (92% of total calories).
• Energy sources: Dadels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dadels
30gr
Protein: 2g
| Carbs: 66g
| Fat: 0g
Perzikaroma
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!