Dada ayam rebus
Nutritional Overview
Makanan ini terdiri dari potongan dada ayam rebus tanpa tambahan bahan lain yang terlihat. Nilai gizi didasarkan pada estimasi 200 gram dada ayam. Tidak ada karbohidrat atau bahan tambahan lain yang terlihat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dada ayam rebus contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Dada ayam rebus provides 62g of protein, supporting muscle growth, repair, and satiety.
• Dada ayam rebus contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Dada ayam rebus is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dada ayam contributes 330 calories (100% of total calories).
Detailed Ingredient Breakdown
Dada ayam
Protein: 0g
| Carbs: 0g
| Fat: 0g
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