Döş Əti - 1 Kilo
Nutritional Overview
1 kilo of döş əti (beef brisket) is a high-protein, high-fat meat cut with zero carbohydrates and sugars, providing significant calories mostly from fats and proteins.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2500 calories, Döş Əti - 1 Kilo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Döş Əti - 1 Kilo provides 160g of protein, supporting muscle growth, repair, and satiety.
• High in fats (200g), Döş Əti - 1 Kilo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Döş Əti - 1 Kilo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Brisket contributes 2500 calories (100% of total calories).
• Protein sources: Beef Brisket provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Beef Brisket
1000gr
Protein: 160g
| Carbs: 0g
| Fat: 200g
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