Czekoladowe jajka Tiki Taki
Nutritional Overview
Dwa czekoladowe jajka Tiki Taki z nadzieniem kokosowym i orzechowym. Wartości odżywcze oszacowane na podstawie typowych składników. Brak dokładnych danych dla niektórych składników, wartości mogą się różnić.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Czekoladowe jajka Tiki Taki provides moderate energy and can fit well into most balanced meal plans.
• Czekoladowe jajka Tiki Taki provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Czekoladowe jajka Tiki Taki contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Czekoladowe jajka Tiki Taki should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
czekolada mleczna
Protein: 0g
| Carbs: 0g
| Fat: 0g
nadzienie kokosowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
nadzienie orzechowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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