czekoladowa kulka z posypką
Nutritional Overview
Zdjęcie przedstawia małą kulkę czekoladową z kolorową posypką cukrową. Wartości odżywcze oszacowane na podstawie typowych składników i ilości. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, czekoladowa kulka z posypką provides moderate energy and can fit well into most balanced meal plans.
• czekoladowa kulka z posypką provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• czekoladowa kulka z posypką contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests czekoladowa kulka z posypką should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 60 calories (55% of total calories).
• Energy sources: czekolada mleczna, kolorowa posypka cukrowa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
10gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
kolorowa posypka cukrowa
7gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
masło
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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