czekoladka muszelka
Nutritional Overview
Zdjęcie przedstawia jedną pralinkę w kształcie muszelki wykonaną z mlecznej i białej czekolady. Wartości odżywcze oszacowane na podstawie typowych składników. Brak innych widocznych składników, wartości dla białka i tłuszczu mogą być nieco niedoszacowane.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• czekoladka muszelka is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, czekoladka muszelka is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, czekoladka muszelka is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests czekoladka muszelka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 35 calories (64% of total calories).
Detailed Ingredient Breakdown
czekolada mleczna
7gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
czekolada biała
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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