Czekolada mleczna z kokosem
Nutritional Overview
Czekolada mleczna z nadzieniem kokosowym, łącząca kremową konsystencję z egzotycznym smakiem kokosa.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Czekolada mleczna z kokosem is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Czekolada mleczna z kokosem contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Czekolada mleczna z kokosem is an excellent energy source for active individuals and athletes.
• High in fats (35g), Czekolada mleczna z kokosem provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Czekolada mleczna z kokosem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Czekolada mleczna contributes 400 calories (800% of total calories).
Detailed Ingredient Breakdown
Czekolada mleczna
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wiórki kokosowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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