Czarne winogrona w pudełku
Nutritional Overview
Posiłek składa się wyłącznie z czarnych winogron (ok. 300g). Brak innych składników. Wartości odżywcze oszacowane na podstawie typowych danych dla winogron. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Czarne winogrona w pudełku provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Czarne winogrona w pudełku is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Czarne winogrona w pudełku is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Czarne winogrona w pudełku is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czarne winogrona contributes 140 calories (100% of total calories).
• Energy sources: czarne winogrona supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czarne winogrona
200gr
Protein: 2g
| Carbs: 54g
| Fat: 1g
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