Cynar con jugo de naranja
Nutritional Overview
Bebida alcohólica fría preparada con Cynar, jugo de naranja, hielo, menta fresca, rodaja de naranja y un poco de jarabe de azúcar. Moderadamente alta en carbohidratos y azúcares.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, Cynar con jugo de naranja provides moderate energy and can fit well into most balanced meal plans.
• Cynar con jugo de naranja provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Cynar con jugo de naranja with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cynar contributes 110 calories (59% of total calories).
• Energy sources: Cynar, jugo de naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cynar
100gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
jugo de naranja
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
hielo
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
rodaja de naranja
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
menta fresca
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jarabe de azúcar
7gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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