Cuscús con carne y queso
Nutritional Overview
Plato compuesto por cuscús, carne de cerdo, queso parmesano rallado y tomates cherry. Se observa una salsa o caldo cuya composición exacta no se puede determinar, por lo que se estimaron 50 calorías adicionales. Algunos valores pueden no ser exactos debido a la falta de información precisa sobre cantidades.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Cuscús con carne y queso is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cuscús con carne y queso provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Cuscús con carne y queso is an excellent energy source for active individuals and athletes.
• High in fats (35g), Cuscús con carne y queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cuscús con carne y queso provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de cerdo contributes 250 calories (37% of total calories).
Detailed Ingredient Breakdown
cuscús
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de cerdo
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso parmesano rallado
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa o caldo (desconocido)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!