Curry Gewürz Ketchup
Nutritional Overview
Curry Gewürz Ketchup mit Tomatenmark und Zucker. Geschätzte Nährwerte basieren auf typischen Inhaltsstoffen. Einige Werte wurden geschätzt oder sind nicht verfügbar und daher auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Curry Gewürz Ketchup provides moderate energy and can fit well into most balanced meal plans.
• Curry Gewürz Ketchup provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Curry Gewürz Ketchup should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 60 calories (60% of total calories).
• Energy sources: Tomatenmark, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomatenmark
50gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Zucker
20gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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