Curmale umplute cu unt de arahide
Nutritional Overview
Imaginea prezintă curmale umplute cu unt de arahide. Valorile nutriționale sunt estimate pentru aproximativ 2 curmale cu puțin unt de arahide. Dacă există alte ingrediente, acestea nu sunt vizibile și valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Curmale umplute cu unt de arahide provides moderate energy and can fit well into most balanced meal plans.
• Curmale umplute cu unt de arahide provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Curmale umplute cu unt de arahide is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Curmale umplute cu unt de arahide provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: curmale contributes 90 calories (75% of total calories).
• Energy sources: curmale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
curmale
30gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
unt de arahide
7gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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