Curly Fries Takeout
Nutritional Overview
The meal consists of two takeout boxes filled with curly fries. Estimated total weight is 150g. All values are estimated based on typical fried curly fries. No other visible ingredients. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Curly Fries Takeout is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Curly Fries Takeout contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Curly Fries Takeout is an excellent energy source for active individuals and athletes.
• High in fats (32g), Curly Fries Takeout provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Curly Fries Takeout should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Curly fries contributes 600 calories (100% of total calories).
• Protein sources: Curly fries provide essential amino acids for muscle health.
• Energy sources: Curly fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Curly fries
150gr
Protein: 7g
| Carbs: 70g
| Fat: 32g
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