Cuor di Bosco biscotto
Nutritional Overview
Biscotto ripieno con marmellata di lamponi, mirtilli e amarene. Valori stimati per un biscotto (circa 37g). Alcuni valori sono approssimati per mancanza di dettagli precisi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cuor di Bosco biscotto provides moderate energy and can fit well into most balanced meal plans.
• Cuor di Bosco biscotto provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Cuor di Bosco biscotto is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Cuor di Bosco biscotto with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farina di grano contributes 40 calories (33% of total calories).
• Energy sources: Farina di grano, Zucchero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farina di grano
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Zucchero
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Marmellata di frutti di bosco
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Burro
4gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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