cukierki kawowe
Nutritional Overview
Zdjęcie przedstawia dwa cukierki kawowe 'Coffee Like'. Wartości odżywcze oszacowano na podstawie typowych składników cukierków kawowych. Brak dokładnych danych producenta, więc wartości mogą się różnić. Niektóre wartości ustawiono na 0 z powodu braku informacji.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, cukierki kawowe provides moderate energy and can fit well into most balanced meal plans.
• cukierki kawowe provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, cukierki kawowe is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests cukierki kawowe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 48 calories (48% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cukier
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
mleko w proszku
4gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
olej roślinny
3gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!