cukierek śmietankowy
Nutritional Overview
Zdjęcie przedstawia cukierek śmietankowy typu 'Mieszko Śmiejżelki' lub podobny. Wartości odżywcze oszacowane na podstawie typowego składu cukierków mlecznych. Brak białka, większość kalorii pochodzi z cukru. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cukierek śmietankowy is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, cukierek śmietankowy is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, cukierek śmietankowy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests cukierek śmietankowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 28 calories (70% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cukier
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
mleko w proszku
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tłuszcz roślinny
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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