Cuisses de poulet
Nutritional Overview
Le plat contient deux cuisses de poulet cuites sans accompagnement visible. Aucun glucide n'est présent. Les valeurs sont estimées et certains détails nutritionnels peuvent manquer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuisses de poulet contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cuisses de poulet provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Cuisses de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Cuisses de poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet contributes 340 calories (100% of total calories).
Detailed Ingredient Breakdown
cuisses de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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