Cuisse de poulet rôtie
Nutritional Overview
Repas simple avec une cuisse de poulet rôtie et une petite quantité de sauce moutarde visible dans l’assiette. Les valeurs sont estimées à partir de l’image. Les éléments non clairement visibles ou manquants sont fixés à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuisse de poulet rôtie contains 371 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cuisse de poulet rôtie provides 27g of protein, supporting muscle growth, repair, and satiety.
• High in fats (17g), Cuisse de poulet rôtie provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Cuisse de poulet rôtie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisse de poulet rôtie contributes 371 calories (100% of total calories).
• Protein sources: cuisse de poulet rôtie provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cuisse de poulet rôtie
200gr
Protein: 27g
| Carbs: 0g
| Fat: 17g
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