Cuisse de poulet rôtie
Nutritional Overview
Ce plat contient une cuisse de poulet rôtie d'environ 100g. Aucun autre ingrédient visible. Les valeurs pour les glucides et le sucre sont à 0 car il n'y a pas d'accompagnement. Les valeurs nutritionnelles sont estimées pour une portion standard de cuisse de poulet rôtie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Cuisse de poulet rôtie provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cuisse de poulet rôtie provides 22g of protein, supporting muscle growth, repair, and satiety.
• Cuisse de poulet rôtie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cuisse de poulet rôtie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet contributes 180 calories (100% of total calories).
• Protein sources: Cuisse de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cuisse de poulet
100gr
Protein: 22g
| Carbs: 0g
| Fat: 10g
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