Cuisse de poulet rôti
Nutritional Overview
Ce plat contient une cuisse de poulet rôti avec la peau, assaisonnée de sel et de poivre. Aucun autre ingrédient visible. Les valeurs nutritionnelles sont estimées pour 200g. Aucun sucre ou glucide visible. Valeurs manquantes définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuisse de poulet rôti contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cuisse de poulet rôti provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Cuisse de poulet rôti provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cuisse de poulet rôti provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet avec peau contributes 420 calories (100% of total calories).
• Protein sources: Cuisse de poulet avec peau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cuisse de poulet avec peau
200gr
Protein: 38g
| Carbs: 0g
| Fat: 30g
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