Cuillère d'huile d'olive
Nutritional Overview
Une petite cuillère (env. 5g) d'huile d'olive, riche en graisses saines, sans protéines ni glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuillère d'huile d'olive is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 4g of fat, Cuillère d'huile d'olive is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Cuillère d'huile d'olive is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile d'olive contributes 40 calories (100% of total calories).
Detailed Ingredient Breakdown
huile d'olive
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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