cuillère de beurre de cacahuète
Nutritional Overview
Une cuillère de beurre de cacahuète (environ 16g). Toutes les valeurs sont estimées pour une portion standard. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cuillère de beurre de cacahuète is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, cuillère de beurre de cacahuète is suitable for low-carb and ketogenic diets.
• cuillère de beurre de cacahuète contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing cuillère de beurre de cacahuète with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre de cacahuète contributes 94 calories (100% of total calories).
• Protein sources: beurre de cacahuète provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
beurre de cacahuète
16gr
Protein: 4g
| Carbs: 3g
| Fat: 8g
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