cuerno de chocolate
Nutritional Overview
Cuerno de pan dulce elaborado con masa de hojaldre, relleno y cubierto de chocolate. Contiene alto contenido en grasas y azúcares con bajo valor proteico.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cuerno de chocolate contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• cuerno de chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), cuerno de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (25g), cuerno de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests cuerno de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de hojaldre contributes 210 calories (54% of total calories).
• Protein sources: masa de hojaldre provide essential amino acids for muscle health.
• Energy sources: masa de hojaldre, relleno de chocolate, cobertura de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa de hojaldre
45gr
Protein: 3g
| Carbs: 22g
| Fat: 14g
relleno de chocolate
20gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
cobertura de chocolate
10gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!