cuernito con crema pastelera
Nutritional Overview
Cuernito relleno con crema pastelera y espolvoreado con azúcar glas. Valores estimados, algunos datos pueden no ser exactos por falta de información precisa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• cuernito con crema pastelera contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• cuernito con crema pastelera contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), cuernito con crema pastelera is an excellent energy source for active individuals and athletes.
• High in fats (15g), cuernito con crema pastelera provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests cuernito con crema pastelera should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de cuernito contributes 180 calories (58% of total calories).
• Protein sources: masa de cuernito provide essential amino acids for muscle health.
• Energy sources: masa de cuernito, crema pastelera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa de cuernito
60gr
Protein: 4g
| Carbs: 22g
| Fat: 9g
crema pastelera
40gr
Protein: 1g
| Carbs: 14g
| Fat: 5g
azúcar glas
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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