Cucumber Tomato Snack
Nutritional Overview
This meal consists of a peeled cucumber and a mix of red, yellow, and orange cherry tomatoes. All values are estimated based on visual inspection. No added ingredients or dressings are visible. Sugar content is naturally occurring from vegetables.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cucumber Tomato Snack is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Cucumber Tomato Snack is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Cucumber Tomato Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cherry Tomatoes contributes 24 calories (50% of total calories).
Detailed Ingredient Breakdown
Cucumber
150gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Cherry Tomatoes
120gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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