Cucumber slices
Nutritional Overview
The meal consists of cucumber slices. No other ingredients are visible. Nutritional values are estimated based on visible content. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cucumber slices is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Cucumber slices is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Cucumber slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cucumber contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
Cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
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