Health Insights & Benefits
• At 230 calories, Cucumber Sandwich provides moderate energy and can fit well into most balanced meal plans.
• Cucumber Sandwich contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Cucumber Sandwich is an excellent energy source for active individuals and athletes.
• Cucumber Sandwich contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cucumber Sandwich is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole grain bread contributes 180 calories (78% of total calories).
