Cucumber dill salad
Nutritional Overview
This is a simple cucumber salad with fresh dill. All values are estimated. No visible dressing or other ingredients. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cucumber dill salad is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Cucumber dill salad is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Cucumber dill salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cucumber contributes 16 calories (80% of total calories).
Detailed Ingredient Breakdown
cucumber
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
dill
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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