Cucumber & Almond Snack
Nutritional Overview
A light snack consisting of cucumber slices and a few almonds. Nutritional values are estimated; missing values like sugar content are approximated based on typical values.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cucumber & Almond Snack is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Cucumber & Almond Snack is suitable for low-carb and ketogenic diets.
• Cucumber & Almond Snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Cucumber & Almond Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almonds contributes 60 calories (86% of total calories).
Detailed Ingredient Breakdown
Cucumber
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Almonds
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
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