Cuburi de carne de porc
Nutritional Overview
Această masă conține doar carne de porc tăiată cuburi, aproximativ 150 grame. Nu sunt vizibile alte ingrediente sau garnituri. Valorile pentru carbohidrați și zahăr sunt 0 deoarece nu există alte alimente prezente. Valorile nutriționale sunt estimate pentru carne de porc gătită cu grăsime vizibilă. Dacă există alte ingrediente ascunse, acestea nu pot fi identificate din imagine.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuburi de carne de porc contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cuburi de carne de porc provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Cuburi de carne de porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Cuburi de carne de porc with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 420 calories (100% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
150gr
Protein: 38g
| Carbs: 0g
| Fat: 30g
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