Cuatro albaricoques frescos
Nutritional Overview
La imagen muestra cuatro albaricoques frescos (aprox. 140g en total). Todos los valores nutricionales se estiman para esta cantidad. No hay ingredientes desconocidos. Valores de grasas y proteínas son bajos, y el azúcar es natural de la fruta.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cuatro albaricoques frescos is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Cuatro albaricoques frescos provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Cuatro albaricoques frescos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: albaricoque contributes 68 calories (100% of total calories).
• Energy sources: albaricoque supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
albaricoque
140gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
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