Cuarto de helado chocolate
Nutritional Overview
Un cuarto de tarro (125 gr) de helado de chocolate Pingüino aporta 270 calorías, principalmente de carbohidratos y grasas, con un contenido moderado de azúcar y proteína.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Cuarto de helado chocolate provides moderate energy and can fit well into most balanced meal plans.
• Cuarto de helado chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Cuarto de helado chocolate is an excellent energy source for active individuals and athletes.
• Cuarto de helado chocolate contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cuarto de helado chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Helado de chocolate Pingüino contributes 270 calories (100% of total calories).
• Protein sources: Helado de chocolate Pingüino provide essential amino acids for muscle health.
• Energy sources: Helado de chocolate Pingüino supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Helado de chocolate Pingüino
125gr
Protein: 5g
| Carbs: 30g
| Fat: 14g
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