Côtelettes d'agneau
Nutritional Overview
Assiette de côtelettes d'agneau grillées avec un filet de sauce crémeuse. Estimation visuelle des quantités et valeurs nutritionnelles; les éléments non clairement identifiables ont été fixés à 0 si manquants.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, Côtelettes d'agneau is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Côtelettes d'agneau provides 84g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Côtelettes d'agneau is suitable for low-carb and ketogenic diets.
• High in fats (76g), Côtelettes d'agneau provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Côtelettes d'agneau with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: côtelettes d'agneau contributes 980 calories (94% of total calories).
• Protein sources: côtelettes d'agneau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
côtelettes d'agneau
340gr
Protein: 82g
| Carbs: 0g
| Fat: 74g
sauce crémeuse
20gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!