Csirkeláb leves
Nutritional Overview
Csirkelábas, tiszta húsleves zöldségekkel. Az értékek becsültek a látható adag alapján. A nem egyértelmű vagy nem látható összetevők értékei 0-ra vagy becsült minimumra lettek állítva.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 153 calories, Csirkeláb leves provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Csirkeláb leves provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 9g, Csirkeláb leves is suitable for low-carb and ketogenic diets.
• Csirkeláb leves contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Csirkeláb leves provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: csirkeláb contributes 71 calories (46% of total calories).
• Protein sources: csirkeláb provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
csirkeláb
71gr
Protein: 18g
| Carbs: 0g
| Fat: 5g
húsleves alaplé
250gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
sárgarépa
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
petrezselyem
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
hagyma
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zsír a levesben
2gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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